tag:blogger.com,1999:blog-11290727.post6633136306390078958..comments2008-05-12T08:35:59.724-05:00Jack Burdennoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-11290727.post-43793754619402991142008-05-12T08:35:00.000-05:002008-05-12T08:35:00.000-05:00It's like taking a shit, letting things go. Totally necessary and thoroughly good for you. So why do you direct your irritation at such a patronizing question into inaction rather than expressing it as anger in the moment? I don't mean screaming at your mother over the phone, that probably wouldn't achieve much, but afterwards, by stewing for a while, shouting abuse at your coffee table, that sort of thing? How can you pay more attention so that you realize the insult and the resulting emotional changes sooner?Jelid Voynoreply@blogger.com